We Are Coming

SOON

Saturday Morning Club

Join our FREE Community Class, hosted every month by Kay Wettasinghe

This workshop class is for EVERYONE to gain a better understanding of active engagement vs elasticating stretching. During this 45min FREE Community Class we will break down the steps, and review individual, movement and unite everything we have learned with a small flow.

This class is great, if you are struggling with back-ache or would like a deeper understanding.

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