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Corporate Yoga Classes

Free bonus weekly classes



Traditional Sun Salutations, "flex and flow" with a mix of yin release lower back  & hips ache



Twisty Energetic Flow to, increase flexibility, core strength whilst reducing toxins & backache



Chilled Yin Yoga, holding postures 2-5 minutes increasing flexibility, and relaxing mind and body

© Yoga by Kay 2021 

Happiness Researcher & Posture Specialist 

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