.png)
Unlock Your Golf Potential: Fix Stiffness & Play Pain-Free in Just Minutes a Day.
Join 1000's of other pain free golfers today
Your body isn't stiff from age — you are just overdue a fix
Helping golfers move better with 10-min sessions + real support
AS FEATURED ON
_edited_edited_edited.jpg)
What comes with Kay's golfing programs and membership
Our Golf Yoga Offerings all come with
Personalised Swing Analysis & Tailored Program
Get expert feedback on your mobility limitations and how to improve your swing mechanics.
Access To The App's 100+
10 minute On-Demand Yoga
Sessions
Access guided routines anytime, designed specifically for golfers to improve flexibility, strength, and balance.
Ongoing Support weekly & Coaching Performance Calls
Stay on track with expert guidance, call in, Q&A sessions, and tailored advice to enhance your golf performance.
Whos Is Golf Yoga For?
Golfers don’t just lose power or flexibility overnight—it happens after years of bad posture, stiffness, and muscle imbalances. If you’re struggling with aches, inconsistent swings, or feeling tight and restricted on the course, then golf yoga isn’t just for you—it’s your missing piece.
_edited.jpg)
Get to Know Us
✅ If you’ve had enough of quick fixes that don’t last.
→ It's time to get serious about locking in a program that is all about your long term game!
→ Whether you need a quick reset (28-Day Programme), a full transformation (12-Week Plan), or a lifetime solution (Lifetime Membership), we’ve got you covered.
Not Sure Where to Start?
Let’s figure out the best option for you. Book discovery call, and we’ll assess your level and golfing goals together.
Check out our Google Reviews
Check out our Google Reviews to see how Kay’s program has helped golfers improve their range of motion, posture, and performance—pain-free!
Apply now and enjoy the same results as these guys!
Check out these before and after photos from our clients who have transformed their posture, range of motion, and golf performance with Kay’s program. Real progress, real impact! ⛳💪
.png)
Book an Appointment
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.
Why 1000's of Golfers love working with Kay
Here some do's and dont's to clarify whats on offer
DONT's
✅ I don’t teach golf swings.
✅ I don’t do long workouts.
✅ I won’t make you “omm” or turn vegan.
DO's
Get to Know Me
🔹 I Help golfers fix YEARS of bad posture in minutes.
🔹 I Get you to the 18th hole pain-free—without meds or physios.
🔹 I Deliver short, snappy 3-10 min mobility sessions designed just for golfers.
Take the Next Step:
Book a discovery call to see what, membership you qualify for and get started today!
Each golfer is unique—that’s why every programme starts with a discovery call to assess your current level, mobility needs, and golfing goals
Book a free call today and take the first step towards a stronger, pain-free game with loads more range of motion in your swing.
