Once a week


Twice a week


Relieves tension from body and mind (including reducing stress and anxiety) giving you a more restful nights sleep.

Boosts circulation & digestion to stabilise weight control. Calories lost during a yoga class are 50% cholesterol (vs spin approx 10%).

Create long lasting muscles and flexibility, whilst stabilising joints, great for post injury recovery.

Key Benefits Include:
Improve Your Overall Strength and Flexibility with Yoga by Kay's Bespoke One2one Yoga Classes

Increase your fitness & flexibility, whilst detoxifying and reducing stress.

Perfect for beginners, individuals & small groups.

Classes can be arranged across central London.

Equipment will be provided.

Ready to jump in and book your first session with Kay? Fill in the 2 second form below to begin your Yoga journey!
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© Yoga by Kay 2014 - 2020 | De-stress Specialist |

Accredited, insured, and registered | UK tax registered