ZoomyogabyKay.jpg

Group

YOGA

KAY

with

 6.30pm 

Traditional Sun Salutations, "flex and flow" with a mix of yin release lower back  & hips ache

 7pm 

Twisty Energetic Flow to, increase flexibility, core strength whilst reducing toxins & backache

 6.30pm 

Chilled Yin Yoga, holding postures 2-5 minutes increasing flexibility, and relaxing mind and body

Screenshot%25202020-07-27%2520at%252018_

Amazing. Very knowledgeable! Super kind. Really a great teacher: in person and online

Great yoga class. Kay's classes are an excellent way to de-stress at the end of a long Monday

Read more .. 

Yogabykay.png

© Yoga by Kay 2021 

Happiness Researcher & Posture Specialist 

FOLLOW US

  • LinkedIn
  • Facebook
  • Instagram
  • YouTube
  • Pinterest

We use cookies to ensure your best experience on our website. If you continue using this site we will assume that you are happy with this.