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Posture & Wellbeing Specialist

10yrs helping humans with healthy, happy habits

Small Steps Towards Your Success

Yoga for back pain

Online Yoga

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5 Star Customer Rating

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"Excellent live streamed Yoga session. Very clear communication and good tech "

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"Kay's online class is perfect for all! I'm new to yoga, this is great for all levels Thanks Kay!"

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Corporate
Yoga Classes
 

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5 Star Customer Rating

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"Kay is a professional and caring yoga instructor, her approach made yoga accessible to beginners & also helped reduce back and shoulder pain. 

Tailored individual session. I would highly recommend"

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"This was my first time doing yoga and it was great! I got help whenever I needed and it was both relaxing and a good workout!"

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"Perfect for beginners"

Increase your flexibility, Fix injuries

& much more 

Classes in-person & online

One2one
Yoga Classes

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5 Star Customer Rating

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"Fantastic yoga session! I really felt the workout afterwards!

I appreciated the clear, easy to follow instructions great pace for a newbie to yoga!

Looking forward to my next session!"

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