How it Works?

TAILORED FOR YOU

Start at Your Own Level

• 60 min Online

• max 4 people

• record class

• equipment incl*

• homework

• 30 day carry over*

The Benefits?

STRETCH N STRENGTHEN

• Feel Amazing

• Fix Injuries

• Stabilise Joints

• Improve Posture

• Improve Health 

• Increase Strength & flexibility

• Create your own balance

Have a question?

Or to book an in-person class 

How to Book

AVAILABLE ONLINE ONLY

Choose a Class or Monthly Package:

• 1x week (10% off)            

• or 2x week (20% off)

Book your preferred time & date

. 

Confirm with payment