At a time of darkness, I found light
Kay’s search for well-being started during her 20s, desperately seeking an alternative method for dealing with the negativity and stress of modern life.
Lost in our commercial culture bombarded with artificial versions of what reality is supposed to be, of what success and happiness mean?
Yoga was the only sustainable answer! Studying under the guidance of the top yoga teachers and spiritual leaders from around the world to repair her body and mind. Whilst doing this it became natural for her to help others and over the past 9 years this is primary in her positive and passionate methods of teaching yoga.
Drawing from her continued studies of happiness and well-being to offer her students a journey of self-actualization, self-reflection, and practice of kindness and compassion through the art of yoga, as her teachers did for her.
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