Why 1000's of Golfers love working with Yoga By Kay
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Drop up to 40% off your handicap — in just 10 minutes a day
Proven swing speed gains (11.2%) with no gym, no physio, no guesswork
Short daily sessions
Real-time support
No fluff
Your swing isn’t stuck because of age — you’re just overdue a real fix
MONEY BACK GUARANTEE RESULTS
Step 1:
Step 2:
A tailored posture + swing review for golfers serious about fixing what’s actually holding them back. No cost. Just clarity, if you're ready to level up.
DONT's
✅ I don’t teach golf swings.
✅ We don’t do long workouts.
✅ You will not become VEGAN or CHANT (unless that's your thing).
DO's
Get to Know Me
🔹 I Help golfers fix YEARS of bad posture & stiffness in minutes.
🔹 I Get you to the 18th hole pain-free—without meds or physios.
🔹 I Deliver short, snappy 3-10 min sessions designed just for golfers.
Why Yoga by Kay Golf Program?
Feel tight, stiff, or trapped in your body?
That’s not just age — that’s years of sitting, stress, and moving the wrong way.
Why is this different?
This isn’t a long workout. It’s not yoga as usual.
It’s active stretching — built to meet you exactly where you’re at.
Each program is tailored to your body, your time, and whatever knocks it’s taken over the years —
to get your freedom of movement back
That is our money-back promise
MONEY BACK GUARANTEE RESULTS
What comes with the program
This isn’t just movement coaching. It’s a full system built to fix what’s been holding you back, and if you don’t see results - you get your money back!

A Plan That’s Built Around You
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A tailored plan built around your swing, your body, and your goals
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Designed to complement gym sessions — or stand alone as a smart, time-efficient way to stay strong and mobile
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Ideal for golfers recovering from injury — or just feeling stuck
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Before/after progress tracking — feel it and see it
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Access via app or dashboard — no fluff, no friction

Real Coaching, Real Support
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Weekly 1:1 coaching check-ins to keep you progressing and locked in
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Unlimited direct message access for on-demand support and advice
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Video feedback and posture reviews — tailored in real time
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Optional ongoing support after the program ends

Sessions That Actually Work
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10-minute daily sessions, twice a day — simple, powerful, and effective
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Bonus 5-minute desk drills to combat stiffness mid-workday
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No generic stretches. No filler. Just smart sessions that deliver
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Backed by a money-back guarantee — follow the plan or get your money back
Who is Yoga by Kay Golf program for?
You don’t lose your edge overnight — it fades through years of poor posture, stress, and moving the wrong way.
If your swing feels tight, your body feels older than it should, or the same aches keep showing up — this isn’t a class or a stretch routine.
It’s a 10-minute-a-day fix, built from traditional yoga, reshaped for the modern man who still wants to compete.
Apply now and enjoy the same results as these guys!
Check out these before and after - Real progress, real impact! ⛳💪
Ready to Stop Managing Pain and Start Playing Better?
You’ve seen what’s possible — now it’s time to take the first step.
This isn’t a quick fix or a generic course.
It’s a tailored, coach-led system that helps serious golfers move better, swing stronger, and finally fix what’s been holding them back.
If accepted, you’ll get a personal plan, daily sessions, expert feedback, and support every step of the way.
Only 5 golfers are accepted per week to ensure quality and results.
Includes free mini plan + £25 gift if accepted
Check out our Google Reviews
If you want more social prove, check out our Google Reviews to see how Kay’s program has helped golfers improve their range of motion, posture, and performance—pain-free!