top of page

MONEY BACK GUARANTEE

Yoga By Kay

Golfers, Start Here

Search

All Posts

Think It’s Just Age or Stress? Spot the Early Signs of Diabetes Before It Crashes Your Game

Think It’s Just Age or Stress? Spot the Early Signs of Diabetes Before It Crashes Your Game

Think It’s Just Age or Stress? Spot the Early Signs of Diabetes Before It Crashes Your Game

Kay Wettasinghe

Oct 167 min read

Golf back pain relief before and after mobility training for golfers

Golf back pain relief before and after mobility training for golfers

Can’t Touch Your Toes? Golf Back Pain Relief That Unlocks Distance, Power, and Years

Kay Wettasinghe

Sep 184 min read

office wellbeing in the UK in. cat-on-keyboard-office.jpg Alt text: Cat lying on a keyboard, humorous image about working from home ergonomics and need for office yoga in the UK

office wellbeing in the UK in. cat-on-keyboard-office.jpg Alt text: Cat lying on a keyboard, humorous image about working from home ergonomics and need for office yoga in the UK

Office wellbeing in the UK: Is eating a £103bn sickness bill — and £21.6bn of it is work-related. Hybrid RSI is the fixable part.

Office Guru's By Kay

Kay Wettasinghe

Aug 223 min read

Golf Mobility for Men Over 40 | Fit But Stiff? Here’s Why Strength Isn’t Enough

Golf Mobility for Men Over 40 | Fit But Stiff? Here’s Why Strength Isn’t Enough

Golf Mobility for Men Over 40 | Fit But Stiff? Here’s Why Strength Isn’t Enough

Kay Wettasinghe

Aug 133 min read

bottom of page